You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Miles 30-33: The walk was technically supposed to be 32 miles, but because of a few detours, it ended up being just over 33 ...

Because of my scoliosis, I’m no stranger to the idea of posture-correcting devices. But I have remained skeptical of their ...

As I’ve gotten older and my needs have changed, I’ve tried so many different kind of pillows—from ones aimed at easing my ...

Whether you are a runner, walker, or just an athleisure fan, you are not going to want to miss out on the best Hoka shoe deal ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that ...

She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

Calling all nurses and healthcare workers—now’s your chance to save big on Brooks sneakers, FIGS scrubs, and more.

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...

Elizabeth Daughtry, D.P.M., F.A.C.F.A.S., a podiatrist based in North Carolina, calls the Kayla “a perfect sandal for wide feet.” In addition to being available in wide sizes, it also has the Seal of ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these ...