In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...