Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

If you don’t need all the bells and whistles but still want the full Theragun experience, go with the Relief. It has the same ...

The FDA just approved a tampon-like device that lets you collect your own sample for cervical cancer screening.

Look, past trauma and mental health struggles help explain the context behind harmful actions or comments. That said, ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Belly bands are safe for most new moms, Dr. Nathan says, but hold off if you’re experiencing any issues with your incision, ...

The possibility that it was shingles never crossed her mind. After all, she’d always heard it was an illness that mainly ...

“The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go through the effort of investing time into working on our fitness and not have ...

Thanks to caffeine and other ingredients, coffee can boost production of gastric acid, a digestive fluid that helps break ...

The Brooks Ghost is one of the best beginner running shoes out there—it’s dependable, comfortable, stable, and not too pricey ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.