Neha Dhupia took the Vande Bharat Express from Mumbai to Surat, sharing nostalgic memories of childhood train rides with her ...

Join us in celebrating Mother's Day with a unique twist as we explore the art of arm balances in yoga. This EPK (Extended Puppy Pose Kapotasana) tutorial will guide you through techniques to master ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Celebrate Yoga Day with five expert-recommended asanas that promote flexibility, focus, and full-body wellness.

On International Yoga Day on Saturday, actress Neha Dhupia shared that yoga has changed her world. Mumbai: On International ...

Indian celebrities celebrated International Yoga Day 2025 with events and social media posts, promoting yoga for health and well-being.

Alia Bhatt’s Kapotasana. Alia Bhatt loves doing the Kapotasana or pigeon pose for her yoga schedules. It is done by kneeling the back-bend which is extremely effective for improving flexibility, ...