Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

We tried the Ninja Thirsti Max Custom Hydration System and four of its diet soda flavors. See how well this appliance produces quality drinks at home.

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Johnson’s “Nutty Pudding” recipe, which was available at the summit and is a daily part of Johnson’s strict diet, is ...

Welcome to the What Cheer Flea Market, Iowa’s treasure trove of the weird, wonderful, and wallet-friendly! Nestled in the heart of Keokuk County, the What Cheer Flea Market isn’t just a shopping ...

Pann’s Restaurant in Los Angeles, California, is a hidden gem serving up epic morning meals that will kickstart your day in the most delicious way! Ladies and gentlemen, fasten your seatbelts and ...

Don’t you love these shortcuts, DIYs, and Life Hacks to make things a little easier? You’ll find yourself saying, “So Smart!

Discover the truth about sparkling water’s role in weight loss. Does it help or hinder? Learn the science and practical tips for healthier choices.

"Drinking carbonated water can have some effects on the digestive system, particularly for individuals with sensitive stomachs or pre-existing gastrointestinal conditions," Takahashi wrote. Those ...

I grew up with an avid baker for a sister, which meant I often had the aromas of delicious desserts wafting through my home.