An international team of doctors proposed a new way to define obesity that's not based solely on BMI. Here's what they ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...