David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

Why your strength and cardio might not be cutting it.

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

On this episode of "The Amazing Runner's World Show," sponsored by Birkenstock, we share what we did and the products we used to recover from the Boston Marathon.

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...