Neha Dhupia took the Vande Bharat Express from Mumbai to Surat, sharing nostalgic memories of childhood train rides with her ...

Join us in celebrating Mother's Day with a unique twist as we explore the art of arm balances in yoga. This EPK (Extended Puppy Pose Kapotasana) tutorial will guide you through techniques to master ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Celebrate Yoga Day with five expert-recommended asanas that promote flexibility, focus, and full-body wellness.

On International Yoga Day on Saturday, actress Neha Dhupia shared that yoga has changed her world.Neha took to Instagram, ...

Indian celebrities celebrated International Yoga Day 2025 with events and social media posts, promoting yoga for health and well-being.

Download this Eka Pada Rajakapotasana Kapotasana Asana Pose Of A Dove In Yoga Vector Silhouette Woman And Child Isolated White Background Mom And Son Are Doing Yoga The Girl Bent Her Head Down Leg ...

Using a yoga wheel to perform a deep backbend like Kapotasana (pigeon pose) can significantly enhance your yoga practice. It primarily targets the spine, the hips and the shoulders, demanding both ...

Kapotasana offers multiple benefits beyond just flexibility. It enhances the elasticity of the arms, spine, thighs, and calves while also improving blood circulation. Additionally, this deep backbend ...

Alia Bhatt is an avid fitness lover. From pilates to yoga, there's nothing Alia can't do. Recently, Alia's fitness trainer Anshuka Parwani shared a video of Alia doing her famous Kapotasana or, as ...

Her yoga instructor, Anshuka, emphasizes her flexibility, particularly with poses like Kapotasana, which her fans have nicknamed "Alia Pose." Her fitness trainer, Sohrab, has frequently commended ...