In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...

Almond Milk Rice Pudding is a delightful Ramadan recipe, perfect for those observing the holy month of Ramzan. This ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Platinum medal, and 23 other vodkas received Gold Medals at the 2025 Beverage Testing Institute Vodka Judging.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...