Ditch Junk Food! THIS Tasty Snack Swap Can Help Lower Cholesterol Levels And Boost Heart Health
A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...
Health and Me on MSN3d
Why Are We So Addicted To Junk Food?
Over time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the ...
The WORST crisps, popcorn and nuts for your waistline revealed – including those claiming to be ‘healthy’
THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...
Used in junk food, this black and white seed helps with weight loss, improves…
Weight Loss: Sesame seeds are loaded with nutrients that support overall health, by and large. It has high protein, fibre, ...
Opinion
Food stamps shouldn't pay for soda and candy. Let's promote healthier options. | Opinion
About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.
Junk food to make up almost half our diet by 2030
Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...
Springfield News-Sun11d
Snacking without junk food: Planning, good food choices make all the difference
To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...
Tennessee House passes bill limiting SNAP benefits for junk food
The Tennessee House is expected to discuss and possibly vote on a bill that would place limits on buying junk food using SNAP, the Supplemental Nutrition Assistance Program.
The Toowoomba Chronicle10d
Junk food to make up almost half our diet by 2030
“The gap between our current dietary trajectory and our national health targets is widening ... When split by gender, women’s junk food intake was predicted to increase by 21 per cent ...